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“In any given moment you have two options:  Step forward into growth or to step back into safety.” Abraham Maslow

      Counselling

I am dedicated to providing validating individual, couples, family and group therapy in Abbotsford BC. I offer specialized counselling services for a variety life challenges and stressors some of which include: anxiety, depression, stress, and trauma. 

 Relationship Counselling

I specialize in working with families with child and youth issues. I am passionate about healing the relationships between family members, whether parent and child, siblings, or couple. The strengthening and healing of relationships within the family is crucial for wellbeing; as evident in the research.   

Consulting & Presentations

I have an extensive background in providing consultations and presentations on mental wellness and numerous other subjects. I strive in expanding people's insight about wellness and development.  

Serving Abbotsford, Mission & Lower Mainland, BC
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