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Services

I provide experienced individual counselling services and family therapy with clients of all ages and with a variety of different challenges.​

I use an integrative and collaborative approach in working with my clients. I believe the relationship between myself and my client is a significant role in the therapy process and the journey towards healing. I believe the therapeutic process should be based on the clients' goals and needs.  Having these values I access several different treatment modalities and theoretical approaches in order to best meet my clients' needs.

Resource APPS
Resource APPS

Referral 

reasons

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Depression  

Anxiety/Panic/Phobias

Trauma 

Life Transitions 

Family Issues

Grief and Loss

Relationship Issues

Obsessive Compulsive Disorder

Sleep Difficulties

Eating Disorders

Self Harm

Suicidal Ideation

Therapy Services

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- Individual Counselling

- Family Counselling

- Parenting Coaching 

- Couples Counselling

- Play Therapy

- Coping & Adjustment

      
  • CBT - Cognitive Behavioural Therapy

  • EFFT -Emotion Focused Family Therapy

  • Mindfulness and Relaxation

  • Play and Art Therapy 

  • EMDR - Eye Movement Desensitization and Reprocessing Therapy

  • DBT - Dialectal  Behavioural Therapy

  • Narrative Therapy

Therapeutic

Approaches

Educational

Services

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- Provide Presentations on variety of topics for children, youth and parents

 - Anxiety

-Depression 

- Parenting 

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